{"id":5972,"date":"2013-02-07T19:15:32","date_gmt":"2013-02-08T01:15:32","guid":{"rendered":"https:\/\/barbadamslive.com\/?p=5972"},"modified":"2013-02-21T22:16:18","modified_gmt":"2013-02-22T04:16:18","slug":"february-9-2013-dr-alex-lickerman-md-the-undefeated-mind-myrna-lou","status":"publish","type":"post","link":"https:\/\/barbadamslive.com\/?p=5972","title":{"rendered":"February 9, 2013 &#8211; Dr. Alex Lickerman, MD, &#8220;The Undefeated Mind,&#8221; Myrna Lou Goldbaum, &#8220;Master Palmist and Soul-Mate Specialist,&#8221; and Donna Andersen, &#8220;Red Flags of Love Fraud&#8221;"},"content":{"rendered":"<p>February 9, 2013 &#8211; Archives\/Pod Casts\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/archives2013.gcnlive.com\/Archives2013\/feb13\/AmerikaNow\/0209131.mp3\" target=\"_blank\">Hour 1<\/a> &#8211;\u00a0\u00a0 <a href=\"http:\/\/archives2013.gcnlive.com\/Archives2013\/feb13\/AmerikaNow\/0209132.mp3\" target=\"_blank\">Hour 2 <\/a> &#8211;\u00a0\u00a0 <a href=\"http:\/\/archives2013.gcnlive.com\/Archives2013\/feb13\/AmerikaNow\/0209133.mp3\" target=\"_blank\">Hour 3<\/a><\/p>\n<p><strong>Hour 1:\u00a0 Dr. Alex Lickerman<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-5973\" src=\"https:\/\/barbadamslive.com\/wp-content\/uploads\/2013\/02\/Dr.AlexLickermanPHOTOFeb13-100x150.jpg\" alt=\"\" width=\"100\" height=\"150\" \/><\/strong>Joining Amerika Now during the first hour of the show is one of America&#8217;s top physicians, <strong>Dr. Alex Lickerman<\/strong>, who will be discussing his recent book, <strong><em>The Undefeated Mind:\u00a0 On The Science of Constructing an Indestructible Self<\/em><\/strong>.<\/p>\n<p>&#8220;To possess an undefeated mind means not just that we rebound quickly from adversity or face it calmly, even confidently, without being pulled down by depression or anxiety, but also that we get up day after day, week after week, month after month&#8230;and attack the obstacles in front of us again and again and again until they fall&#8211;or we do.\u00a0 An undefeated mind isn&#8217;t one that never feels discouraged or despairing; it&#8217;s one that continues on in spite of it.&#8221; &#8211; Alex Lickerman, MD.<\/p>\n<p>Dr. Lickerman will present the tools needed to become more resilient whether you&#8217;re suffering from depression, unemployment, anxiety, weight issues, addiction, illness or pain as well as unfold the road map that leads to resilience and indestructible happiness.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-5977\" src=\"https:\/\/barbadamslive.com\/wp-content\/uploads\/2013\/02\/TheUndefeatedMindBOOKCOVER-97x150.png\" alt=\"\" width=\"97\" height=\"150\" \/><\/p>\n<p>Drawing on his own personal experience, two decades of case studies drawn from his patients, scientific research, and the tenets of Nichiren Buddhism, Lickerman will show that while the ability to control what happens in life may be limited, people do have the capacity to establish a life that surmounts the suffering life brings.\u00a0 Resilience isn&#8217;t something that only a fortunate few are born with, but rather it&#8217;s something anyone can take action-steps to develop.<\/p>\n<p>Dr. Lickerman will reveal some of the nine principles anyone can use to increase their inner strength, including:<\/p>\n<p><em>The Meaning of Victory<\/em>&#8211;a look into the human desire to be happy; how to obtain benefits from adversity; why wisdom can bring an end to suffering.<\/p>\n<p><em>Find Your Mission<\/em>&#8211;Identifying a personal mission; creating a sense of purpose and committing to that mission.<\/p>\n<p><em>Make a Vow&#8211;<\/em>Resolve and the ability to carry on; identifying obstacles and overcoming barriers; steps for when self-confidence is undermined; avoiding distractions.<\/p>\n<p><em>Expect Obstacles&#8211;<\/em>Making use of adversity; examining the stories that individuals tell themselves; negative thoughts and the anxiety of uncertainty.<\/p>\n<p><em>Stand Alone&#8211;<\/em>The meaning of karma; moral transformation and dilemmas; authority, self-esteem; and the need to please.<\/p>\n<p><em>Accept Pain&#8211;<\/em>Exploration of physical and emotional pain<\/p>\n<p><em>Let Go&#8211;<\/em>Inevitability of loss; finding meaning in loss; self-compassion.<\/p>\n<p><em>Appreciate the Good&#8211;<\/em>Finding and maintaining gratitutde; gratitude for obstacles.<\/p>\n<p><em>Encourage Others&#8211;<\/em>Measuring compassion; judging others or understanding them; helping others to help oneself; the power of encouragement.<\/p>\n<p><em>Muster Your Courage&#8211;<\/em>The benefits of fear; fear of death; the sense of self.<\/p>\n<p>Alex Lickerman, MD, is a physician, former Assistant Professor of Medicine and Director of Primary Care at the University of Chicago, and current Assistant Vice President for Student Health and Counseling Services at the University of Chicago.\u00a0 He is also a practicing Nichiren Buddhist and leader in the Nichiren Buddhist lay organization, the Soka Gakkai International, USA.<\/p>\n<p>Dr. Lickerman is a prolific writer, having contributed to medical textbooks, national trade publications, and even for Hollywood with an adaptation of Milton&#8217;s <em>Paradise Lost.<\/em> He has spoken at high schools, colleges, and medical conferences, and was recently selected by the Consumer&#8217;s Research Council of America as one of America&#8217;s top physicians in their publication, <em>Guide to America&#8217;s Top Physicians. <\/em>Dr. Lickerman&#8217;s blog, <em>Happiness in this World<\/em>, is syndicated via the <em>Psychology Today <\/em>website, and receives more than 100,000 unique visitors per month.<\/p>\n<p>For more information about Dr. Alex Lickerman and <strong><em>The Undefeated Mind<\/em><\/strong>, please visit his website at <a href=\"http:\/\/www.alexlickerman.com\" target=\"_blank\">www.alexlickerman.com<\/a>.<\/p>\n<p><strong>Hour 2:\u00a0 Myrna Lou<\/strong> <strong>Goldbaum<br \/>\n<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-5979\" src=\"https:\/\/barbadamslive.com\/wp-content\/uploads\/2013\/02\/MyrnaLouPHOTOFeb13-117x150.jpg\" alt=\"\" width=\"117\" height=\"150\" \/><\/strong>Master palmist, author, and soul-mate specialist <strong>Myrna Lou Goldbaum<\/strong> joins Amerika Now during the second hour just in time for Valentine&#8217;s Day!<\/p>\n<p>As the award-winning author of three books, <strong><em>May I See Your Hand?, Soul Mate Connections, <\/em><\/strong>and <em><strong>Diary of a Palm Reader<\/strong><\/em>, Myrna Lou is a popular speaker and sought-after palmist and soul-mate specialist.\u00a0 In addition, she recently completed a &#8220;paranormal fiction&#8221; book titled <strong><em>Cruise to the Other Side.<\/em><\/strong><\/p>\n<h4>In 2012, Myrna Lou was ranked the #12 best palmist in the world, and her website (<a href=\"http:\/\/www.myrnaloupalmistry.com\" target=\"_blank\">http:\/\/www.myrnaloupalmistry.com<\/a>) was ranked #6 best palmistry website in the U.S.<\/h4>\n<p><strong>To celebrate Valentine&#8217;s Day, Myrna Lou will give the listeners an on-air &#8220;relationship I.Q. test that is comprehensive, entertaining, and fun!&#8221; <\/strong><\/p>\n<h3><span style=\"text-decoration: underline;\"><\/span><\/h3>\n<p><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"> <\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: Arial; font-size: x-small;\"> <\/span><\/p>\n<p>Why have your palm read?\u00a0 A benefit of Palmistry is being in touch with one&#8217;s higher self, to connect to one&#8217;s sacred self.\u00a0 Lines on the hand are the indicators of the major influences and movements in life.\u00a0 In Palmistry, the hand is the mirror of the soul.\u00a0 Your task in life is to discover who you are and and be your authentic self.\u00a0 Travel via Palmistry; take a journey into yourself to discover self-empowerment.<\/p>\n<h2><span style=\"text-decoration: underline;\"><em> <\/em><\/span><\/h2>\n<p><strong>Hour 3:\u00a0 Donna Andersen<br \/>\n<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-5982\" src=\"https:\/\/barbadamslive.com\/wp-content\/uploads\/2013\/02\/DonnaAnderson.jpg\" alt=\"\" width=\"72\" height=\"110\" \/>Joining the show during the third hour is <strong>Donna Andersen, <\/strong>the author of <a href=\"http:\/\/www.lovefraud.com\" target=\"_blank\"><strong>Lovefrau<\/strong><\/a><strong><a href=\"http:\/\/www.lovefraud.com\" target=\"_blank\">d.com,<\/a> <\/strong>a website that teaches people how to recognize and recover from sociopaths.\u00a0 She joins me tonight to discuss her book, <strong><em>Red Flags of Love Fraud\u201310 Signs You\u2019re Dating a Sociopath.<br \/>\n<\/em><\/strong><\/p>\n<p>You meet someone who seems to be Prince or Princess Charming.\u00a0 Your  new romantic partner says you are \u201csoul mates,\u201d and quickly proclaims  undying love.\u00a0 You fall head over heels, only to discover that you\u2019ve  fallen into a web of deceit and destruction.\u00a0 It\u2019s called \u201clove fraud,\u201d  and Donna\u2019s here tonight to help you recognize the signs and set  yourself free.<\/p>\n<p>Donna will discuss the \u201cred flags\u201d of love fraud, including the top 10  signs of sociopathic suitors (charisma and charm); why anyone is  vulnerable; how sociopaths use love bombing to seduce their targets; why  there\u2019s no such thing as \u201cjust sex;\u201d and the three steps everyone can  take to protect themselves from love fraud.<\/p>\n<p>Donna Andersen is the author of Lovefraud.com as well as <strong><em>Love Fraud\u2013How Marriage to a Sociopath Fulfilled My Spiritual Plan. <\/em><\/strong>In addition, Donna&#8217;s life was featured in the Lifetime Movie Series, <strong><em>My Life is a Lifetime Movie. <\/em><\/strong><\/p>\n<p><strong><em> <\/em><\/strong>Donna learned about sociopaths the hard way\u2013by marrying one.\u00a0 She launched <a href=\"http:\/\/www.lovefraud.com\" target=\"_blank\">Lovefraud.com<\/a> to educate the public about this destructive personality disorder.\u00a0 Her  website attracts 50,000 unique visitors a month, and Donna has  collected 2,700 cases.\u00a0 Many of her readers thank her for saving their  lives.<\/p>\n<p>Listen in tonight as Donna provides a clear explanation of social  predators, how they seduce their targets, why it\u2019s so difficult to  escape their relationships, and how people can avoid them in the first  place.<\/p>\n<p>For more information about Donna Andersen and Love Fraud, please visit her website at <a href=\"http:\/\/www.lovefraud.com\" target=\"_blank\">www.lovefraud.com.<\/a><\/p>\n<p><strong>NO CALLS DURING THIS INTERVIEW PLEASE.<\/strong><\/p>\n<p><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"> <\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><span style=\"font-family: Verdana; color: #000000; font-size: 10pt;\"><br \/>\n<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>February 9, 2013 &#8211; Archives\/Pod Casts\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hour 1 &#8211;\u00a0\u00a0 Hour 2 &#8211;\u00a0\u00a0 Hour 3 Hour 1:\u00a0 Dr. Alex Lickerman Joining Amerika Now during the first hour of the show is one of America&#8217;s top physicians, Dr. Alex Lickerman, who will be discussing his recent book, The Undefeated Mind:\u00a0 On The Science of Constructing an Indestructible [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[19,24],"tags":[],"class_list":{"0":"post-5972","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-show_archives","7":"category-guests","8":"entry"},"_links":{"self":[{"href":"https:\/\/barbadamslive.com\/index.php?rest_route=\/wp\/v2\/posts\/5972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barbadamslive.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barbadamslive.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barbadamslive.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barbadamslive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5972"}],"version-history":[{"count":11,"href":"https:\/\/barbadamslive.com\/index.php?rest_route=\/wp\/v2\/posts\/5972\/revisions"}],"predecessor-version":[{"id":5975,"href":"https:\/\/barbadamslive.com\/index.php?rest_route=\/wp\/v2\/posts\/5972\/revisions\/5975"}],"wp:attachment":[{"href":"https:\/\/barbadamslive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barbadamslive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barbadamslive.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}