{"id":12041,"date":"2018-03-22T14:30:38","date_gmt":"2018-03-22T20:30:38","guid":{"rendered":"https:\/\/barbadamslive.com\/?p=12041"},"modified":"2018-03-23T17:01:08","modified_gmt":"2018-03-23T23:01:08","slug":"march-24-2018-john-j-higgins-barb-adams-lexa-rollins-self-compassion-and-resilience-maurice-dorsey-business-first-rebroadcast-ken-goldstein-grit","status":"publish","type":"post","link":"https:\/\/barbadamslive.com\/?p=12041","title":{"rendered":"March 24, 2018 &#8211; John J. Higgins &#038; Barb Adams | Lexa Rollins, Self-Compassion and Resilience | Maurice Dorsey, Businessman First (Rebroadcast) | Ken Goldstein, Grit"},"content":{"rendered":"<p><a href=\"http:\/\/archives2018.gcnlive.com\/Archives2018\/mar18\/BarbAdamsLive\/0324181.mp3\">Hour 1<\/a><\/p>\n<p><a href=\"http:\/\/archives2018.gcnlive.com\/Archives2018\/mar18\/BarbAdamsLive\/0324182.mp3\">Hour 2<\/a><\/p>\n<p><a href=\"http:\/\/archives2018.gcnlive.com\/Archives2018\/mar18\/BarbAdamsLive\/0324183.mp3\">Hour 3<\/a><\/p>\n<p><a href=\"http:\/\/archives2018.gcnlive.com\/Archives2018\/mar18\/BarbAdamsLive\/0324181.mp3\"><strong>(Hour 1) John J. Higgins &amp; Barb Adams &#8211; <em>Week in Review<\/em><\/strong><\/a><\/p>\n<figure id=\"attachment_12057\" aria-describedby=\"caption-attachment-12057\" style=\"width: 150px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-12057\" src=\"https:\/\/barbadamslive.com\/wp-content\/uploads\/2018\/03\/Cartoon2Mar242018-150x108.jpg\" alt=\"\" width=\"150\" height=\"108\" srcset=\"https:\/\/barbadamslive.com\/wp-content\/uploads\/2018\/03\/Cartoon2Mar242018-150x108.jpg 150w, https:\/\/barbadamslive.com\/wp-content\/uploads\/2018\/03\/Cartoon2Mar242018-480x347.jpg 480w, https:\/\/barbadamslive.com\/wp-content\/uploads\/2018\/03\/Cartoon2Mar242018-768x555.jpg 768w, https:\/\/barbadamslive.com\/wp-content\/uploads\/2018\/03\/Cartoon2Mar242018-1024x740.jpg 1024w, https:\/\/barbadamslive.com\/wp-content\/uploads\/2018\/03\/Cartoon2Mar242018.jpg 1160w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><figcaption id=\"caption-attachment-12057\" class=\"wp-caption-text\">Credit: Pat Bagley, Salt Lake Tribune<\/figcaption><\/figure>\n<p>Join Barb and John as they highlight some of the top stories of the past week including\u00a0 H.R. McMaster-out, John Bolton-in; #TradeWars, #RussiaGate, #Facebook in hot water over data leaks, the $1.3 trillion dollar appropriations package, the latest #TrumpScandals, John Dowd&#8217;s resignation and McGahn wanting out, the DOW and fears of trade wars, and whatever happens between now and Saturday night .<\/p>\n<p><a href=\"http:\/\/archives2018.gcnlive.com\/Archives2018\/mar18\/BarbAdamsLive\/0324182.mp3\"><strong>(Hour 2) Lexa Rollins<\/strong><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-12045\" src=\"https:\/\/barbadamslive.com\/wp-content\/uploads\/2018\/03\/LexaRollinsPHOTO2018.jpg\" alt=\"\" width=\"131\" height=\"131\" \/>Joining the show during the second hour is Transition Expert, <strong>Lexa Rollins<\/strong>. Lexa will be discussing navigating transitions as well as self-compassion and resilience.<\/p>\n<p><span class=\"background-details\">Do you feel like you\u2019ve lost control of your life?<br \/>\nAre you having a hard time moving forward after a major transition or setback?<br \/>\nDo you struggle to balance your grief and anger with society\u2019s push to get on with life?<\/span><\/p>\n<p>Lexa Rollins is here to tell you, &#8220;There is Hope!&#8221; Her own experience with trauma ignited a passion to help others who have experienced a life-altering event. Life changes are often some of the most difficult times for individuals. People experience transitions in a wide variety of ways; some embrace it, while others run away from it. We are wired to like consistency and stability, so transitions can seem\u2026scary. They can feel overwhelming and confusing. Learning to adjust and cope can be difficult for anyone.<\/p>\n<p>As a Transition Expert, Lexa will discuss how you can face difficult changes in your life so you can create positive, constructive results. Whether the transition is your choice or was forced upon you, Lexa will show you how you can cope with the fears and doubts that come up during big changes.<\/p>\n<p><span class=\"background-details\">Lexa will also discuss self-compassion and resilience and their importance in helping you move forward no matter what challenges you may be facing in your life.<br \/>\n<\/span><\/p>\n<p><span class=\"background-details\">Lexa Rollins is the Founder of Spheres of Influence, LLC; Career, Leadership &amp; Wellness Consulting Services &#8220;For Significant Life Changes.&#8221; She understands first-hand that transitions, unexpected or planned, will succeed better when working with someone you trust to create an action-based strategy and plan. On July 7, 2013, Lexa had a near-fatal motorcycle accident and spent 2 months in the hospital. The diagnosis was devastating; she had a traumatic brain injury (TBI), which forever changed her life. The path to recovery was grueling and extremely painful and required gut-wrenching resilience. Lexa&#8217;s own experience with trauma ignited a passion and dedication to help others who have experienced a life-altering event.<\/span><\/p>\n<p>Lexa has over 25 years of communication and business experience in industries that range from the technical Oil and Gas Industry to the creativity of sales &amp; marketing. She holds a degree in both Communications and International Business.<\/p>\n<p>For more information, visit <a href=\"https:\/\/www.linkedin.com\/in\/lexa-rollins-transition-expert-80572a150\">https:\/\/www.linkedin.com\/in\/lexa-rollins-transition-expert-80572a150.<\/a><\/p>\n<p><strong>(Hour 3) <a href=\"http:\/\/archives2017.gcnlive.com\/Archives2017\/jul17\/BarbAdamsLive\/0722173.mp3\">REBROADCAST of Maurice Dorsey, <em>Businessman First<\/em><\/a>, from July 22, 2017<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"pv-top-card-section__headline Sans-19px-black-85%\"><\/h2>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hour 1 Hour 2 Hour 3 (Hour 1) John J. Higgins &amp; Barb Adams &#8211; Week in Review Join Barb and John as they highlight some of the top stories of the past week including\u00a0 H.R. McMaster-out, John Bolton-in; #TradeWars, #RussiaGate, #Facebook in hot water over data leaks, the $1.3 trillion dollar appropriations package, the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[19,24,1],"tags":[],"class_list":{"0":"post-12041","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-show_archives","7":"category-guests","8":"category-general_news","9":"entry","10":"has-post-thumbnail"},"_links":{"self":[{"href":"https:\/\/barbadamslive.com\/index.php?rest_route=\/wp\/v2\/posts\/12041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barbadamslive.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barbadamslive.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barbadamslive.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barbadamslive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12041"}],"version-history":[{"count":10,"href":"https:\/\/barbadamslive.com\/index.php?rest_route=\/wp\/v2\/posts\/12041\/revisions"}],"predecessor-version":[{"id":12058,"href":"https:\/\/barbadamslive.com\/index.php?rest_route=\/wp\/v2\/posts\/12041\/revisions\/12058"}],"wp:attachment":[{"href":"https:\/\/barbadamslive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barbadamslive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barbadamslive.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}